UV-Protection

UV-light undoubtedly is he main cause of premature ageing and the development of most skin cancers.  

Most important: Avoid sunburns!
Each sunburn increases the risk for skin cancers and their precursors. Apart from the direct effect of the UV-light at the site of the burn, there is also a systemic effect via the immune system of the skin to distant sites. 

Please protect children from sunburns. Their immune system may not develop to its full protective level after sunburns. 

The tendency to sun-burn varies according to skin type, altitude, place and time of the day. 

• Between 11am and 3pm.
• Wear protective clothing, sunglasses and a hat. Lie under an umbrella. Note that even in the shade you may get a sunburn. We do not see UV-light with our eyes! So even when in the shade, apply enough sunscreen.
• Apply a water-resistant sunscreen, with adequate SPF.